Beginners Meditation Coach
Find Your Peace. Align Your Energy. Begin Within.
You don’t have to be a monk or master to meditate. You just need a quiet moment, a willing heart, and a guide who gets it.
As your Beginners Meditation Coach, I’ll gently walk you through the world of meditation — no judgment, no pressure, just pure presence. Together, we’ll release stress, ground your energy, and help you connect deeply with your inner peace.
Whether you are brand new, or you’ve tried it before but couldn’t quiet your mind, this is your fresh start.
🌿 What You’ll Learn:
✨ How to meditate without feeling overwhelmed
✨ Breathing techniques that calm your nervous system
✨ Guided visualization and intention-setting
✨ How to create a sacred daily meditation ritual
✨ Meditation styles that work for YOU — breathwork, mantra, sound, or silence
💖 What’s Included:
One-on-one 60-minute private coaching session
Custom Beginner’s Meditation Ritual Guide (PDF)
Audio or video guided meditation to practice at home
Gentle affirmations to support your meditation practice
Optional 5-day follow-up check-in support
🌟 This is for you if:
You’ve never meditated and don’t know where to start
You struggle to sit still or focus
You want to feel calmer, clearer, and more aligned
You’re ready to start your self-care journey from the inside out
💫 Let’s quiet the chaos.
🌌 Let’s make stillness your superpower.
🌷 Let’s begin together.
💌 Book Your First Session Today
Find Your Peace. Align Your Energy. Begin Within.
You don’t have to be a monk or master to meditate. You just need a quiet moment, a willing heart, and a guide who gets it.
As your Beginners Meditation Coach, I’ll gently walk you through the world of meditation — no judgment, no pressure, just pure presence. Together, we’ll release stress, ground your energy, and help you connect deeply with your inner peace.
Whether you are brand new, or you’ve tried it before but couldn’t quiet your mind, this is your fresh start.
🌿 What You’ll Learn:
✨ How to meditate without feeling overwhelmed
✨ Breathing techniques that calm your nervous system
✨ Guided visualization and intention-setting
✨ How to create a sacred daily meditation ritual
✨ Meditation styles that work for YOU — breathwork, mantra, sound, or silence
💖 What’s Included:
One-on-one 60-minute private coaching session
Custom Beginner’s Meditation Ritual Guide (PDF)
Audio or video guided meditation to practice at home
Gentle affirmations to support your meditation practice
Optional 5-day follow-up check-in support
🌟 This is for you if:
You’ve never meditated and don’t know where to start
You struggle to sit still or focus
You want to feel calmer, clearer, and more aligned
You’re ready to start your self-care journey from the inside out
💫 Let’s quiet the chaos.
🌌 Let’s make stillness your superpower.
🌷 Let’s begin together.
💌 Book Your First Session Today
Find Your Peace. Align Your Energy. Begin Within.
You don’t have to be a monk or master to meditate. You just need a quiet moment, a willing heart, and a guide who gets it.
As your Beginners Meditation Coach, I’ll gently walk you through the world of meditation — no judgment, no pressure, just pure presence. Together, we’ll release stress, ground your energy, and help you connect deeply with your inner peace.
Whether you are brand new, or you’ve tried it before but couldn’t quiet your mind, this is your fresh start.
🌿 What You’ll Learn:
✨ How to meditate without feeling overwhelmed
✨ Breathing techniques that calm your nervous system
✨ Guided visualization and intention-setting
✨ How to create a sacred daily meditation ritual
✨ Meditation styles that work for YOU — breathwork, mantra, sound, or silence
💖 What’s Included:
One-on-one 60-minute private coaching session
Custom Beginner’s Meditation Ritual Guide (PDF)
Audio or video guided meditation to practice at home
Gentle affirmations to support your meditation practice
Optional 5-day follow-up check-in support
🌟 This is for you if:
You’ve never meditated and don’t know where to start
You struggle to sit still or focus
You want to feel calmer, clearer, and more aligned
You’re ready to start your self-care journey from the inside out
💫 Let’s quiet the chaos.
🌌 Let’s make stillness your superpower.
🌷 Let’s begin together.
💌 Book Your First Session Today